Natural Simple Ways To Avoid Pimples
Pimples can be prevented with natural ingredients and timely medical intervention. Learn to follow a regular skin care regime to keep your skin pimple free.
To look attractive it is not just about good clothes but a beautiful skin is also desirable. It is easy to believe that you don’t have control over your breakouts. For a lot of people pimples really are a complete nightmare. Acne can affect people of every age group but is seen to be quite common in teenagers because of their hormonal changes. We mentioned few important ways to get rid of your acne. Just make sure you note them down somewhere and begin implementing.
Pimples are the small monsters which have been creating havoc in the lives of numerous people since long. They are skin lesions or inflammations of the skin which are commonly caused by clogged or infected pores. The clogging is a result of a type of oil called sebum that lubricates skin and hair. Pimples also develop once the blackheads or whiteheads get infected.
While there is no known remedy for acne there are some simple strategies that you can do to help prevent acne breakouts.
Carrying out a good hygiene routine that includes washing the face regularly to get eliminate makeup, dirt, dust and grime is extremely important to keep pimples at1 bay. Cleaning the skin helps remove dead skin cells as well as frees the skin from contaminants that could aggravate the growth of pimples. Do not forget to use a toner after cleansing.
Keep Your Face Clean
Whether you have acne, it’s important to wash your face two times a day to remove impurities, dead skin cells, and extra oil from your skin’s surface. Washing more often than two times a day is not necessarily better; it might do more harm than good. Use warm, not hot, water along with a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt the already inflamed skin and cause more irritation.
Watch Your Hair Often
To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples because the hair touching your face will make your skin oily. Wash your hair regularly and don’t allow them to fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they possibly can clog up the skin pores resulting in pimples.
Do Not Skip Moisturizing
Contrary to popular belief, acne-prone skin needs moisturizing and hydration. Not supplying the skin with enough moisture, will encourage sebaceous glands to produce more sebum or oil to pay for moisture and leading to increased chances of acne. Consider choosing a moisturizer, that is oil-free, lightweight, water-based or gel-based and non-comedogenic will hydrate the skin without which makes it look oily or greasy. A fundamental beauty regime of cleansing, toning and moisturizing should be followed religiously.
Mothers always inform us that no amount of cosmetic products can benefit our skin around eating a healthy diet comprising of fresh fruits and vegetables can. This really is in fact true. Eating oily and greasy food like chocolates or junk food doesn’t do much good to the skin while eating grains, fruits and vegetables helps us in keeping it healthy and pimple free.
Using the hectic lifestyle nowadays, stress levels are high, just Half an hour of daily exercise is excellent for that health as well as the skin. As daily exercise keeps hormone levels in balance as well as releases toxins through sweat, it cuts down on the chances of pimples. Moreover, the significance of sleep should not be ignored. Take ample rest and be sure you do not over stress yourself.
Use Baking Soda
Another wonder product that you simply already have in your kitchen also it can help you fight against pimples is baking soda. A combination of baking soda and lemon juice can be applied on the skin to really make it pimple free. Baking soda is an amphoteric compound meaning it can work both being an acid and as a base. It helps in neutralizing the skin’s pH, imbalance by which is often a cause behind acne. Additionally, it dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin.
Pimples can be prevented by following a healthy and balanced diet. Reduce carbohydrates, sugar and dairy products and can include more vegetables and fruits in the diet. Drink plenty of water to remain hydrated and eliminate toxins from the body regularly.
Use Aloe Vera
Aloe Vera is really a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and much more useful medicinal properties. It can be used in a lot of ways- like a moisturizer, a face mask, shaving oil or it is also included in your diet. Aloe Vera can work wonders for the treatment of and preventing acne as it removes excess oil and dirt in the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
Avoid Touching The Face
Keep your hands from the skin. Donot rest the chin or cheeks on your hands or dirty surfaces, because this will cause bacteria to spread. Do not pop, prick or squeeze a pimple that will further spread the infection and cause scarring. Turn it into a habit to wash your hands with an anti-bacterial soap before touching the facial skin. Moreover, try to keep your hair away from the face.