Natural Treatment Options for Acne That You Can Try
Acne is usually an indication of an imbalance within the body, and the best natural treatment for severe acne may involve a regimen to cleanse the body and maintain a healthy lifestyle.
Nobody wants acne, and nobody likes being embarrassed about their skin. Acne is a common skin problem that affects people of all ages. Teenagers suffer the most from acne because of the increased hormone levels in their body. Acne is characterized by skin lesions commonly known as blackheads, whiteheads, pimples and/or zits. Lesions usually occur on the face, neck, back chest and shoulders, but can appear anywhere on the skin.
We all want clear face without any blemishes, but some or the other way, our skin gets infected by bacteria and other exposures, resulting in acne. However, acne can be treated with some home ingredients.
Acne Treatments: What Works Right Now
Meanwhile, there are many acne treatment options to choose from right now. These treatments fit one of two categories: “pore cleansers” that suppress acne by preventing the “traffic jam” inside the pores; and products that target the production of either oil or hormones, which are thought to trigger breakouts.” Here are some natural and simple home remedies for the treatment of acne.
Apply some apple cider vinegar
Apple cider vinegar is a powerhouse when it comes to acting as an acne remedy. Why? It kills off the bacteria that may be causing all the trouble in the first place. It also becomes alkaline, and balances the pH of your skin, which in turn makes it harder for bacteria to thrive. To top it off it’s an astringent, like lemon juice, and will help dry up excess oil. Keeping that in mind, don’t overdo and dry out your skin too much. This could cause the sebaceous glands overproduce to compensate, therefore triggering an outbreak.
Tea tree oil
Gels containing 5 percent tea tree oil may be as effective as are lotions containing 5 percent benzoyl peroxide, although tea tree oil might work more slowly. Possible side effects include contact dermatitis and, if you have rosacea, a worsening of those symptoms. One study reported that a young boy experienced breast development after using a combination lavender and tea tree oil hair product. Tea tree oil should be used only topically.
For this one, you can either use lemon juice or a fresh squeezed lemon. Lemons have natural antibacterial and astringent properties to help clear your skin. Apply the lemon juice to your skin and leave on for 15 minutes to an hour.
Baking soda or sodium bicarbonate works as a gentle exfoliant for your skin. Thus, it unplugs the pores and removes dead skin. It also helps regulate the pH balance of the skin and has mild anti-inflammatory and antiseptic properties. All these characteristics make it an excellent home remedy for clearing acne.
Aloe vera helps in reducing acne scars and acts as a pain inhibitor and a coagulating agent. Take a leaf of aloe vera and cut it into two halves. Extract fresh juice from it by squeezing the jelly-like pulp and apply it gently on the acne. You can also add some lemon drops in the juice for effective results.
Coconut oil is antibacterial and antifungal. Coconut oil is also extremely moisturizing and gentle. It helps fight the bacteria and reduce redness. Apply the coconut oil to your skin and massage it in. You can reapply a couple times per day. With coconut oil, there is no need to ever use a moisturizer again, it works so well and doesn’t clog your pores. For optimal benefit, use organic coconut oil that is unrefined.
Natural treatments usually involve lifestyle changes, and require a person to find their own natural balance, which may not be the same for everyone. Those who suffer from severe acne will want to lead as healthy a lifestyle as possible, avoiding all foods, chemicals, and habits that may make their skin condition worse. A person’s general health is usually reflected in their skin, and achieving balance in your diet and lifestyle will no doubt have far more benefits than just clearer skin.